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Back Meatballs with sauce of Sweet guinea Peppers Next

IMAGE PREPARATION SPECIFIC DATA

Polpette in salsa di Peperoni dolci

To take a sufficiently capacious bowl and to put the onion, integral bread, the parsley, the odors, the white of egg and 1 spoon of oil. To dust with the pepper and, after having moistened the hands to realize 20 meatballs. To heat a special fund, to put in it the remained oil, to add the meatballs and to introduce it in the microwave ovens. It will have to cook for about 5-6 minutes to tall level (to turn everything of 1/3 of turn every 2 minutes). To put in a dish. For the preparation of the sauce to set down in the special fund the celery, the onion, the red pepper and that green. To cook always to tall fire for 4-5 minutes, frequently mixing. To add the paprika and to cook for others 30 seconds. To pour the broth, the preserve and the salt and to cook for others 8 minutes mixing at least every 2 minutes. To this point to take the meatballs, to put again them in the special fund, to cover them completely with the sauce that is fully grown and to cook them for 2 minutes. The dish is ready, to serve immediately.

Time 60 min.
Persons 4 No.
Calories 280 g.
Proteins 26 g.
Cholesterol 90 mg.
Lipids 12 g.
Fat 4 g.
Sodium 385 mg.
QUANTITY INGREDIENTS

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