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Back Cutlets of Chicken to the Grasses and Tomato Next

IMAGE PREPARTION SPECIFIC DATA

Cotolette di Pollo alle Erbe e Pomodoro

To take a kettle and to pour the tomatoes, the garlic and the oil. To cook with vivacious flame for 5 minutes mixing until they has not become tender. To unite vinegar, the broth, 2 spoons of minced grasses, and to let boil. To lower the fire and to simmer for others 5 minutes. To use the blender to realize a cream with the sauce and to add it to the content of the kettle. To sprinkle slightly the chicken of salt and of pepper. To mix together the herbs and the bread crumb. To climb on the whites of egg and to set down the breasts of chicken before passing them on the bread crumb. To take a frying pan with the hwavy fund, to pour the oil and to heat. To set down the chicken and to gild only from a side for about 3 minutes. To turn upside-down, to cover and to cook for 4 minutes. To this point to put the all on a course dish, to sprinkle of sauce and to garnish with some locks of aromatic grasses.

Time 30 min.
Persons 4 num.
Calories 280 g.
Proteins 30 g.
Cholesterol 70 mg.
Lipids 10 g.
Fat 2 g.
Sodium 325 mg.
QUANTITY INGREDIENTS

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